At GK, we practice Mat Yoga and Aerial Yoga, and Chair Yoga at all intensities and variations depending on how the body feels on a given day.
We also offer services other than mat and aerial yoga such as Qigong, Ayurveda, Guided Meditation, Yoga Nidra, Energy Therapy and Spa Treatments as additional ways to enhance your physical and mental well being with natural remedies.
Shop fair trade, consumer conscious products from yoga apparel to soaps to crystals, there's a little bit for everyone at GK Boutique.
Located in the Cozy Town of Scotland, our studio offers both light and comfort to enhance your experience and is stocked with all your required props.
Enjoy complimentary tea and snacks on our private patio or in our lounge for engaging conversations or simply a moment of peace. We promise you will carry your experience home with you.
Gaia Kosha's purpose is to create a community of love, healing, balance, and support to facilitate the physical and spiritual well being of all people and the planet.
Through compassion, non-judgement, non-violence and grace, we offer our services to the local community and beyond.
Our Instructors come from all backgrounds and are proudly certified instructors. We continuously seek new knowledge and experience as we grow in our practice and are excited to share what we learn with our clients: YOU!
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