Sing, Play, Namaste! Yoga for Toddlers
Join Leah, a yoga teacher with a B.S. in Early Childhood Education, for this playful, light-hearted 30 minute class. As the title suggests, we will sing, dance, and play all while incorporating yoga postures, breathing, and even a toddler-sized dose of meditation. Absolutely no yoga experience necessary for adults or children to join in the fun.
4pm July 15th
4pm Every other Wednesday beginning June 2018
Ages 1.5-3 years. Reservations Required 3hrs in advance.
$10 per seat per class. Price is for one parent/legal guardian and one child.
Enjoy Crystal Bed Naps and Aerial Power Naps
Monday-Friday and some Saturdays
Indulge in hour hour of peaceful music, healing positions and hot tea and a book.
Call/text us now to reserve your next nap.
Excursions and Specialty Classes
Healthy Cooking with Liz!
Learn these healthy, heart-friendly one pan wonders!
Learn a vegan dish that is both nourishing and delicious. Seat includes a copy of the recipe and tastings.
Sunday July 15th at 1pm
Reservations Required by Thursday that week.
$15pp, 60 min class
Come join us for a fun-filled mat yoga class, designed for your little one!
5pm July 15th
and Every Thursday at 11am
$10 per seat, Price is for one parent/legal guardian and one child. Ages 6-9 Reservations Required 3 hrs in advance.
Yoga Nidra with Mike
Enjoy 90 minutes of pure bliss and relaxation.
Sunday, July 15th
$20pp per class,
$15pp GK Yogi Discount (non-transferable)
Reservations Required 3 hrs in advance.
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